Is Acupuncture Safe during Pregnancy?
Yes! Prenatal acupuncture has been used for thousands of years to help patients support a healthy pregnancy and uncomplicated delivery. An Australian study conducted by Adelaide University in 2002 found that acupuncture during pregnancy had no adverse effects and was completely safe when done by a trained acupuncturist. You may have heard that some acupuncture points are forbidden during pregnancy. This is true – certain points are to be avoided during pregnancy as they may stimulate uterine contractions. However, a practitioner trained in prenatal acupuncture, will know which points can safely be used and which should be avoided. Also, all pregnant patients are seen regularly throughout their pregnancy by an OB/Gyn or midwife, which allows their practitioner to be well informed of any complications or health issues.
General Treatment Plan for Pregnancy
Acupuncture during the first trimester focuses on setting the foundation for a healthy pregnancy. Treatments are given to prevent miscarriage and to address any early pregnancy symptoms, such as nausea and fatigue. At the end of the first trimester a special traditional treatment is given, using what is called the “beautiful baby point,” to ensure a healthy baby. For optimum results, the recommended frequency of treatments during the first trimester is once a week.
Acupuncture during the second trimester aims to maintain balance and offer relief from many of the common complaints of pregnancy. At the end of the second trimester the traditional “beautiful baby” treatment is given again. The recommended frequency of treatments for the second trimester is evaluated for each individual. Patients may come one to two times per month if the pregnancy is uncomplicated and there are no complaints. If addressing a certain issue, patients may need to come more frequently.
Acupuncture during the third trimester prepares the body for labor and delivery. Treatment is given for breech presentation between weeks 32-36. Treatment for labor induction can be given anytime after week 39 if there are no complications with the pregnancy. During the third trimester, patients are encouraged to receive weekly treatments to ensure a smooth labor and delivery. Studies show that women who receive regular acupuncture during the third trimester typically have shorter and more productive labor.
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Here are also some useful Acupressure tips for use during birth
